One-day Cycling Tour in Parkent1 Day | Private | Krasnogorsk, Namdanak, Shampan, Sukok, Sun Institute

Tour itinerary:

Tashkent - Krasnogorsk - Namdanak - Shampan - Sukok - Sun Institute - Tashkent

At 8 am, departure by car from Tashkent to Parkent district (60 km, 1 hour), a region renowned for its vineyards. Upon arrival at the entrance to Krasnogorsk, transfer to bicycles. A quick bike and equipment check will follow before the ride begins.

The first stretch takes you downhill to Krasnogorsk – once a thriving mining town known for uranium extraction in the mid-20th century. Continue towards the village of Shampan, named after the famous French region Champagne, reflecting the area’s extensive vineyards. From there, ascend to the mountainside village of Sukok, home to a forestry centre with coniferous trees. Lunch will be served at a local café in Sukok, where you can savour traditional Uzbek cuisine.

After lunch, enjoy a scenic bike ride to Zarkent village, offering picturesque views of vineyards and mountains. The cycling tour concludes with a descent to the village of Changikhisarak. Here, you will transfer back to the car for a short drive to the nearby Sun Institute, known locally as the Physics-Sun facility. After an engaging tour of this unique scientific site, return to Tashkent (45 km, 1 hour). End of the 1-day Cycling Tour in Parkent.

Cycling distance: 40 km (90% asphalt, 10% dirt); ascent 755 m, descent 709 m

Price includes:

• Bicycle rental and spare parts;
• Special vehicle for transporting bicycles;
• English-speaking bike guide and bike mechanic;
• Entrance fees to the Sun Institute and Sukok Forest;
• Lunch;
• Comfortable transfers by minibus;
• Bottled water during the cycle ride.

Price doesn't include:

• Bicycle rental and spare parts;
• Special vehicle for transporting bicycles;
• English-speaking bike guide and bike mechanic;
• Entrance fees to the Sun Institute and Sukok Forest;
• Lunch;
• Comfortable transfers by minibus;
• Bottled water during the cycle ride.

Special details:

Total distance not cycled: 40 kilometres.
Gain in altitude: variable, designed for cyclists in good physical shape.
Bicycle models are available for the duration of the tour: CANNONDALE TRAIL 5 (29") TYPE, 10 speeds
TRINX 48A / 500W TRINX electric bike, 10 speeds (15-20 USD per person, depending on the number of participants).
Bicycle sizes are adapted to the physique of the participants (small, medium and large).

Responsible Cycling Tourism: A Path to Sustainable Development

Benefits of Cycling Tourism

• Health and Well-being. Cycling is not only a form of transportation but also an excellent way to boost physical health and mental well-being. The moderate physical activity associated with cycling can reduce stress, enhance cardiovascular health, and improve overall fitness levels.
• Environmental Impact. By choosing to cycle rather than using motorized transport, tourists reduce their carbon footprint. This eco-friendly mode of transport helps decrease air pollution and minimizes the negative impacts associated with traditional tourism, such as congestion and habitat destruction.
• Community Engagement. Cycle tourism often leads tourists to less-traveled paths and rural areas, fostering a deeper connection with local communities. Tourists interacting with locals, whether through farms, markets, or community events—can enhance cultural exchange and contribute to the preservation of local customs and practices.

The tour is private with your personal guide. There will be no other people joining the tour. Our guides will follow your own pace.
The starting time of the tour is up to you and may vary from 09.00 am to 16.00 pm.
We are happy to offer this tour for air/train passengers too. Our guide will meet you at the arrival station.